Mango & cucumber salad with Pimenton de la Vera

Robert De Niro is standing in the kitchen. He is suspiciously eyeing the door to the hallway. Everything is quiet. He stands and waits. He looks tense. Then he takes two steps back and opens my oven, pulls out some foccaccia and just as he is about to bite into, it my boss walks in a grabs it from him. That is when the crickets start.

Chirp chirp chirp

Why are crickets singing if it is the middle of the day in Milan? And why am I wondering about the crickets instead of questioning why Bobby is sharing foccaccia with my boss in the my kitchen?

Chirp chirp chirp

I open my eyes in the semi-dark room and reach out to turn off the alarm on my iphone. 5:55am. Time to get my big butt out of bed and go running. I really don't feel like going. My running partner isn't coming this morning and I am ever so tempted to nestle in my duvet and sleep in for another half hour. Then I remember that pistachio-filled chocolate I greedily inhaled nibbled on last night while watching the William & Kate E special and know I have no excuse. On top of it all, it is light out these days and perfect running temperature.

Left-right-left-right-left-right.

I need to do this. I am nearing forty, I had two children plus two C-sections, I have a food blog for God's sake. I have to run by that tree and the homeless guy who says "ciao" everytime I pass only one more time and I am done.

Left-right-left-right-left-right.

This is for you, so I can keep on baking new cakes and conjuring up new recipes involving the likes of chocolate, nuts, cream, cheese and butter.

How do you food lovers and bloggers stop the calories from leaving their mark on your waistline? I know at least one of you uses a treadmill. If you are the kinda person who has a fabulous, quick burning metabolism, please abstain from shoving it in our faces leaving a comment.

This is a non-recipe, a mere idea, because I can use some healthy, fresh foods instead of calorie-laden desserts (ignore the foccaccia, ribs and olive rolls); because it is spring; because my son has lately vetoed vegetables and I am trying to get him to eat his share of vitamins and to learn that salads can be fun; because when you are in a rush this takes about 5 minutes to prepare and it is sweet, spicy (the kids got a mild version), crunchy and refreshing.

 

If you love the idea of using mango for more than dessert, here is another fabulous salad. A little more labor intensive but fit for any dinner party.

Adapted from Muy Bueno Cookbook

Ingredients

3 cucumbers, peeled

1 ripe mango, peeled

Pimenton de la Vera, habanero or other chili powder

olive oil

salt

lime juice

 

Peel and dice the cucumbers and mango. Dress with oil and lime juice (but lemon juice or cider vinegar will do too) and salt and sprinkle over some hot chili powder. If you have cilantro, I would definitely use that too.