Lentils, lentils lentils (and a soup with Tuscan kale and pancetta turns into a warm winter salad with oranges)

 

 

Lentils are small, lentils are round,
lentils are red, yellow and brown.

I like them in soups and burgers for sure,
I love them as curry, vegan and more!

I like them warm, I like them cold,
I like them fried or a couple days old.

They make sense as a snack, they are perfect in salad,
I love them, adore them and wrote them this ballad.

There may be no scoop
on lentils in soup,
but they still make you want
to jump through a hoop!

And just in case you don't already know,
here are two things about them before you go:
Thing 1: protein, fiber and iron make them healthy,
Thing 2: Italians believe they make you wealthy.

Just try them,
just eat them,
just have some already.
They are good, they are great,
it is never too late!

 

I admit my reading several Dr. Seuss books to my son last night contributed to this post, but lentils also just happen to be something I get childishly excited about.

 

Yesterday, like so many other times, I cleaned a big, bright orange carrot, I cut a couple of stalks of celery, peeled a clove or garlic and an onion and prepared a mirepoix which I sauteed in some olive oil until the little chunks turned shiny and translucent. I added a bay leaf, and a handful of diced pancetta and let it brown slightly before adding the rinsed lentils and water. I lowered the flame, covered the pot and let the magic begin.

 

 

 

A couple of hours and few more cups of water later, the lentils were soft yet still slightly toothsome, the water had turned into a dark, earthy, savory broth and the kitchen was warm and smelled delicious. I added a good pinch of salt and some chopped up Tuscan kale (but you can use spinach, Swiss chard or any other leafy green).

I seasoned it with plenty of freshly ground black pepper and a good glug of extra virgin olive oil. Sometimes I will add some grated Parmesan cheese, but this time it was perfect just the way it was, those little nuggets of smokey goodness from the pancetta satisfying me one hundred percent.

 

The left over soup turned into a delicious salad for lunch, so much so that I am still wondering why I never paired oranges and lentils before. Think slightly warm lentil quenelles,  the chew from the pancetta and the cool sweetness of the orange segments, highlighted by their zest. I think some crumbled feta cheese, small black olives or thinly sliced red onion - perhaps pickled? - would work great in this too.

Healthy.
Delicious.
Filling.

So before I go all Dr. Seuss on you again, just go and make some!

Indian lentil and acorn squash curry (or soup)

 

If you have never heard of a What's App group chat then you also probably don't know how addictive it can get. The other day I decided to create one for my running group: the core group consists in myself, another girl and a guy, but we have had quite a few new entries lately so organizing our outings has become more engaging than before. We have been spending so much time texting and messaging on What's App individually to figure out who is coming and where to meet up that I thought it would be practical to create a What's App group chat. One of us writes, who wants to run answers and who doesn't abstains. Simple. Or so I thought.

 

 

 

 

 

Let's just say the group chat took on a life of its own.
 

Yesterday, the only guy of the group came out of an evening class to find 26 messages on his phone.

Quickly he checked his What's App account, wondering what had happened since he had confirmed his presence.

When he opened the messages to read them he was submerged by comments along the lines of*:

"It's supposed to be really cold tomorrow morning; I really need to get some new pants. The other day I stopped for a coffee after running and the guy who always serves me asked me why I was in my pjs"
 

"I am wearing running tights and a zip top; d'you think I should wear a tshirt under that or just a bra?"
 

"I'm not coming. I need some sleep. I know, I know, I am a lazy bum. I suck"
 

"You don't suck, you ran a marathon girl!"
 

"Yeah but you are incredibly consistent, unlike me"
 

"I know, isn't she? She never misses a day!"

"Yeah, but who's the one who managed to lose 10lbs???"

 

 

The poor guy didn't know what he was getting himself into when he accepted the invitation to our group chat, but he truly is a good sport and plays along. He is our guardian angel, always running back and forth to check on us in the pre-dawn darkness. 

  

Yup, it is dark now when we run. Fall is in the nippy air, dry leaves and those chestnut burrs I already mentioned recently crunch under our sneakers as we jog.
 

Autumn has come, with its lovely array of seasonal fruits and vegetables.
 

 

 

 

 

Pumpkin is definitely a favorite of mine and I like it prepared in pretty much any manner. My daughter, however, has recently developed a dislike for it because she finds the sweetness overpowering, so I have been looking for ways to use it without its flavor being too overbearing because pumpkins and squash are so filled with antioxidants and vitamins.

 

This vegetarian (or actually vegan) curry is ideal: it is packed with flavor yet delicate, the pumpkin adding creamy texture, the perfect vehicle to absorb all the spices and heat. My daughter didn't even notice the pumpkin until, during her second helping,
 I admitted it was actually one of the main ingredients. She made a disgusted faced, then shrugged and went on eating.

  

The curry paste I used as a base is a loose adaptation of a Jamie Oliver korma paste recipe.

 

 

 

 

If, on the other hand, you like pumpkin as much as I do and want its flavor to really shine through, here are some links to other favorite recipes.

 

 

Libyan Tershi pumpkin dip

 

 

 

 

Pumpkin gnocchi

 

 

Pasta with roasted butternut squash, kelemata olives and feta cheese

 

 

 

Oriental wisdom soup

 

 

 

 Pumpkin cinnamon rolls

 

 

 

 

Streusel pumpkin muffins with maple cream cheese filling

 

 

 

 

 

*This in not an exact transcript, forgive the poetic licence. I tried to catch the essence of endless texts into a few sentences. A few, however, are pretty accurate.

Vegetarian ragù

 

 

Big changes at work these days again, not good ones for a lot of people involved.

Among the many bad areas to work in, the finance sector is still one of the worst these days. In a time of change and worry, it is reassuring that the level of conversation by the coffee machine is still incredibly low. We need these certainties in our jobs at a time like this.

 

Here are a few snippets of everyday convesations (thank me for editing soccer talk and dirty comments):

 

"You know those days when you just feel uncomfortable about how you are dressed, like your clothes are not matching, or your pants feel too short or you have a spot on your shirt that you didn't notice was there? That is how I feel this morning."

"Yeah, I have those days. And have you noticed how they usually coincide with bad hair days?".

 

***

 

"You do really good imitations, but your dance moves suck".

 

***

 

"Did you see xyz (boss) in the formal photo?"

"Yeah, the whole team looks good except for her".

"Well, what do you expect? I mean, she's turning 50".

 

***

 

"I won't be handing in that report on the 10th of May, because they will be letting me go before then..."

"Oh come on! Enough already! Dude, that is all you ever talk about!"

"I know, I realize I'm going out of my mind".

"No, you have always been out of your mind. Now you are going insane".

 

***

New father: "Little boys are much more energetic and physical than girls, right? My kid never stops moving."

"Yeah, they are pretty physical. How old is he? Three?"

"No, four months".

???

 

 

But on to food now, another one of those certainties in life we are so lucky to have.

 

We have been acquainted long enough for you to know I have no qualms about eating meat (or pretty much any ingredient) in most forms. I try to not to eat meat daily and try to limit my intake of red meat for health reasons. I also try to consume meat responsibly and ethically, as in I am a nose-to-tail kinda gal.

Although I (often unintentionally) make a lot of vegetarian recipes for our week-night meals, I have recently come to realize that when I am planning a menu for a dinner party, it usually involves meat/fish in one form or another.

As a result, I am trying to come up with more recipes catered towards my vegetarian friends, meat/fish free recipes with a little more effort put into them than the 10-minute vegetarian dishes I make on any given day of the week for my family.

 

I first saw this recipe years ago, way before Pinterest, on a vegetarian blog and filed it away in the deep recesses of my brain, where it got lost of course. After a google search I came up with a variety of similar recipes and borrowed a little from each to make my own version. I have made it twice in the past month for two different vegetarian girlfriends (hooray for large batches and freezers!) and both gave me a thumbs up.

The lentils and mushrooms give it the hearty richness and texture of a meat based sauce and although I still personally prefer a meat ragù, this sauce was a worthy meat sauce substitute and a tasty sauce in its own right.

 

 

As you may already know, Nuts about Food has moved to a new Facebook page (same name - see side bar), so if you befriended or liked me in the past, come on over to my new place and hit the "Like" button.

I have also set up a spam filter in my comments section because the problem was getting way too out of control to take care of manually. It'll just take a handful of extra seconds to comment, so keep 'em coming. I read and enjoy each and every comment you leave. Unless you are trying to sell me a used car or real estate in broken English.

Burmese ginger salad

I have had a lot of different jobs over the years, including some pretty bizzarre ones when I was in University.

Like that time I did a good friend who worked in PR a last-minute translating favor because he had an emergency which ended up with me wearing a short red velvet dress with white fur lining, pretending to be Santa's helper/wife (I'm still not sure which) standing on a theater stage with a microphone in front of a crowd of pre-schoolers and mothers translating their questions to him in English. Santa spoke not one word of English and we had to totally improvise and the only reason I am telling you this is because we are good friends in an intimate setting.

Another time, when I was working for the inauguration of a historic Italian landmark that had been painstakingly restored, I was asked by that same friend (come to think about it, he is probably to blame for some of the insecurities that have followed me into adulthood) to become an impromptu interpreter for HRH xyz who was on an offical visit from xyz while they were taking her on a tour around the place. Just so you know, they started talking horse racing and thoroughbreds and the related terminology is not a part of my everyday English or Italian vocabulary. I was then pressed to entertain and distract her when the waiters had to take back the second course of the gala dinner as the pigeon that was being served was giving off a rotten smell because it had been aged a tad too long.

These days, however, working in finance, my work life is not quite as eventful or as exciting as it used to be so I had to smile today when I received an email offering me a free lance job totally unrelated to blogging by a person  because he is a foodie, or at the very least has a good sense of humor.

This is what he wrote at the end of his email:

"...P.S. The thing that really convinced me to contact you is the fact that you are a food blogger. Sure beats financial statements..."

In life, you never know what is around the corner and the best way to go through it is not taking yourself too seriously.

When I read the recipe for this salad on Global Table Adventures, I knew I had to make it. I love the flavors, textures and colors of Southeast Asian cuisine but had never tasted anything typically Burmese. I also conveniently had a most of the required ingredients in my kitchen, always a plus for me.

When it comes to food, you also never know what new surprises are awaiting you out there. A few weeks ago I discovered the joy Burmese food can give your taste buds.

Before making it I decided to do a little research. It turns out that this salad, called Gin Thoke, is usually served as a palate cleanser or even a dessert in Burma. I found several recipes for it and although almost all of them listed ginger, lime, peanuts, fish sauce, sesame seeds and cabbage as their main ingredients, several left out chickpeas and lentils or substituted these legumes with black eyed peas, split peas or lima beans. You can also use deseeded tomatoes, papaya, carrots or dried shrimp in it. As all popular dishes, there are as many variations as there are cooks. This salad is ideal for pescatarians and even vegetarians/vegans simply substituting the fish sauce with soy sauce (and kelp powder for fishiness if you like).

As many Asian recipes, this one may seem daunting if you just read the list of ingredients but it is actually very simple to make because it mainly involves a lot of chopping and the following of a few basic steps.

I set out to make this to bring to an aperitivo we were having with friends on Saturday evening and as potluck for a BBQ the following day, so I made about 16 servings worth, which meant I fried in several batches. If you make a smaller amount it will be even less laborious and time consuming.

Oh, last but not least, this recipe will leave you with about a 1/2 cup of deliciously aromatic ginger-infused lime juice that you can use to make a refreshing digestive summer drink with some sparkling water, or as Sasha over at Global Table suggests, adding hot water, vodka or honey (or all three together) to make a somewhat unusual, exciting cocktail.