Showing posts with label natural. Show all posts
Showing posts with label natural. Show all posts

Wednesday, March 19, 2014

All natural, no-sugar peanut and pistachio butter cookies

 
 
I have been seeing recipes for these natural peanut butter cookies around for a while now. When I saw Monet post about them the other day, I knew my time had come. She has a beautiful baby daughter so I knew the recipe would be wholesome, but she is first and foremost a wonderful baker so I was certain these cookies would be really good besides being healthy.
 
That is a must in my book. My idea, and those of you who have been reading my blog for a while have heard me preach this before, is that if you are going to make a dessert or something sweet you might as well go the whole way and make something worth the calories you are ingesting. Otherwise, if you are on a health kick or trying to lose a few pounds, skip dessert altogether and have some fruit or yogurt instead.
 
 
 
 
 There are cases, however, when this does not apply, like feeding your kids afterschool snacks that are so good they won't really be able to tell they are naturally sweetened and full of wholesome ingredients.
 
So even though I still stand by my belief that a chocolate fudge cake should be a buttery, sweet, dense affair, if the result of a recipe is a lovely tasting cookie that satisfies a craving without going way overboard, why not?
 
  
 
  
With this batch of cookies I finished the jar of pistachio paste I told you about in my last post. I also used up that almost empty jar of peanut butter I had lying around for more time than I care to remember. It worked out perfectly, since I didn't have enough of either to make a whole batch of just one kind, and how do you split an egg in half?
 
Both cookies are delicious because they are so incredibly full of nutty flavor and they are just sweet enough, with that touch of salty that keeps you wanting more.
 

 
 
See how chewy these are on the inside? Mmmmmh...
 
 The peanut butter cookies are crumbly and dense, perfect to have with a cup of coffee or a big glass of milk. The pistachio cookies have a completely different texture, moist and chewy and rich. They are sweeter because I had added some sugar to the paste (ok, so there is a little sugar in the pistachio cookies, but if you want to make these 100% without sugar, pistachio butter would work just as well) and are fabulous with a cup of unsweetened tea in  my book. The different texture is the result of several factors: i) I used more pistachio paste than PB because I wanted to finish the jar, ii) the pistachio paste was not as dense as the PB, iii) the pistachio cookies baked as long as the others but they were a bit bigger in size.
 
To make the two different batches, I followed Monet's basic instructions but divided the egg mixture into two bowls. Then I added the different nut pastes into each and split the dry mixture between the two. It makes for a little extra work and more bowls to wash but this way you won't end up with a huge amount of cookies if you are making both. If making just one kind, use a whole cup of the nut butter of choice and use just one bowl for dry ingredients and one for wet ingredients.
 
 
 
 


Wednesday, March 12, 2014

All-natural homemade pistachio pudding

 
 
 
 
Remember the pistachio ice cream of our childhood? It came in big tubs and had a light, almost flourescent green hue. It was very sweet and tasted more like almonds than pistachios, although it didn't taste much like almonds either if we are really being honest.
 
Pistachio ice cream, or pistachio gelato, is a different world nowadays because Italians take their pistachios very seriously. It is a darker, more natural shade of green, almost a sage green.The not-too-sweet, a-touch-salty incredibly creamy custard is usually interspersed with chopped pistachios that add texture and flavor. It is often made with pistacchi di Bronte, the best the country has to offer although in some gelaterie you can choose between Sicilian, Californian and Iranian pistachios.  I wasn't kidding.
 
 

 
 
I recently received two large packs of pistachios as a gift: my sister-in-law had been to Bronte and my father-in-law brought back some amazing Iranian pistachios from the Middle East. Everytime I open my cupboard and see them lying there I feel a pang of guilt, because I still haven't used them.
 
So finally, a couple of weeks ago, I made some pistachio paste. It is actually just the pistachio butter from the linked recipe with a little added sugar (no butter), so follow the indications for making the butter.
 
And then it just sat there.
 
I will be honest: I am scared of both the pistachios and the paste. I am trying to loose some weight and pistachios are just one of those things I don't want to be around. I know they are nutritious and full of healthy fat and that I could have them in my breakfast granola or yogurt or as a snack. But you know how it is... you start with one and before you know it you have had about fifty.
 
As a result making gelato, my first instinct, is out of the question, because there is NO.WAY I can resist that.
 
And then yesterday, on a whim, I finally settled for pudding. I though it would be a good solution for the kids and not as much a temptation for me. Little did I know...
 
 
 
 
So pudding it was. I started surfing the web for a recipe and was astonished at the quantity of dessert recipes I found that used packaged pistachio pudding base. It seems that,  unlike the ice cream of the '70's, green pistachio pudding full of food coloring and goodness knows what else, is still very popular, at least abroad. Who knew?
 
Then I finally came across a recipe on Joy the Baker that actually used homemade pistachio paste.
I'm thinking next time I can avoid the butter, because really, there are enough healthy oils in the nuts.
I unfortunately could only have a spoonful from each child (you know, just for equality's sake) and was really blown away by the outcome. It  was silky and smooth, not too sweet and full of flavor. 
 
 


 
 
Milk, eggs, sugar, pistachios and a thickening agent... that is all you will need. This is pudding the way your grandma would have made it... the flavor is incredible, the color is natural (if you want it even greener, just get rid of the peels) and it took only 15 minutes (although I did make the pistachio paste beforehand)!
 
Pistachios are pretty easy to find anywhere, and any upscale store sells pistachio paste or butter if you are too lazy to make it, so you have no excuse! Throw away that package of pistachio pudding mix and try this.