Showing posts with label barley. Show all posts
Showing posts with label barley. Show all posts

Tuesday, January 3, 2012

Porcini mushroom barley soup (zuppa d'orzo ai porcini)




Here is a list of things I will not do at the beginning of this new year:

1) I will spare you my 2011 review post with photos and links to favorite recipes. YAWN. Was that me or you? My point being, I will not bore myself or you (at least not intentionally), so let’s just make a pact: you are more than welcome to browse around this blog whenever you feel like it and put key words into the search box if you are looking for something specific and I will keep linking to past posts here and there so you can discover some "hidden jems". This however doesn’t mean I didn’t enjoy the many review posts out there, I did. I just can’t be bothered.




2) I am not going to describe what I did and did not eat this holiday. First of all, because I pretty much ingurgitated all life forms present on this planet in the past weeks, animal and vegetable (or fruit in the form of fermented, liquid grapes), so making a list would be pretty unnecessary. Secondly, because you are probably sick of hearing that voice (be it in your head or in every post you have read in the last week) whine "I am sooo full, I ate too much, I think I will explode". Come on, really, you know you loved gorging yourself silly, you could've stopped any time, so just shut up and stop complaining already! And last but not least, because you don’t really care how many friggin' slices of smoked salmon, panettone or turkey I ate, since it is not your tushy that will expand a size as a result. Wait, is that a chocolate-covered-marzipan-Christmas-tree-shaped lump of cellulite on my right thigh or am I just seeing things?




3) I will not write a bunch of NYE resolutions because you just recently read my Thanksgiving list of what I am thankful for and you are still recovering. This is another win-win situation (see point 1): no stifling yawns on your side and no promises to live up to or public failures to admit to for moi in December 2012.




4) I am not posting a 120 calorie detox recipe made with goji berries and seaweed to make you feel better/less guilty. What I am posting is a recipe that is healthy (it includes most food groups: grains, healthy fats, vegetables, protein, dairy), comforting (because it is after all the height of winter for many of us) and easy (you probably don’t want to slave over a meal now that the cooking marathon is finally over). This dish is served in varying forms pretty much all over the Alps and can be made as a vegetarian or even a vegan dish by leaving out respectively one or two ingredients at most.


And...I wish you all a very Happy New Year! May 2012 be all you hoped for and thank you for following me into the new year.



Ingredients
500gr pearl barley
dried porcini mushrooms (small to medium sized bag)
100gr smoked pancetta or bacon
2 small or 1 large carrot
2 celery stalks
1 small onion
1 or 2 garlic cloves
5 cups ca. of vegetable stock
a handful of chopped fresh parsley
olive oil
Parmesan cheese
pepper

Pour enough olive oil into a pot to cover the bottom. Soak the dried mushrooms (a small bag will take you a long way) in a bowl with hot water, making sure you just cover them. Cut the garlic into large pieces (or mince it if you like a stronger flavor) and prepare a roughly chopped mirepoix with the onion, celery and carrots and cook until toothsome. I bought pre-diced smoked pancetta but you can just as easily chop up slices of bacon or ham if you have them handy. Cook with the vegetables until golden brown and then add in the barley, letting in toast in the hot oil for a couple of minutes. By now the mushrooms should have softened so you can squeeze out the excess liquid, making sure you do not discard it! It will give to the soup extra flavor. Roughly chop the mushrooms, add them in with the rest and pour in the soaking liquid and about 5 cups of water, depending on how thick and hearty you like your soup. Simmer for about 20 minutes, until the barley is cooked through and serve with a drizzle of olive oil, freshly ground black pepper, chopped parsley and a sprinkle of Parmesan cheese. Skip the Parmesan cheese and/or the pancetta if you are making a vegetarian or vegan soup.