Any idea what this is?
Oh, did you get distracted by the beauty outside my kitchen window? I do too, constantly.
Every spring, when the wisteria blooms, I open the windows, breathe in the fragrance and take a million pictures. I have the same identical pictures from the last seven years (which those of you who follow me on Instagram - unfortunately for you - already know).
Never mind that that plant is a major pain in the butt the rest of the year: it is invasive, it is destroying the façade of the building, it gets gnarled in the mechanism of our rolling shades (breaking them more than once). It manages to somehow grow through our window frame. To top it all off, a bird colony has nested right over our window. At first I was excited, but that changed quickly when they started crapping all over my window panes, window sill and all the leaves beneath their nests. They squabble and fight all the time and chirp in an eerie hitchockesque manner in the middle of the night.
Not to mention the branches are bare and gnarly and full of bird droppings in the winter too; or that it is so overgrown in the summer, barely any daylight gets into the kitchen. Or that every year an army of guys with saws invade my apartment to prune it, leaving a mess of leaves and broken branches and yes, bird s**t, all over my kitchen to clean up.
But it is beautiful for two weeks a year, I'll give you that.
Back to my initial query. Do you know this vegetable?
Before cooking |
In Italy this plant is best known as barba dei frati (which translates into friars' beard) or agretti, but also called lischi or ruscano. Still, I only discovered it in recent years, maybe because I didn't pay attention to these kind of things, or perhaps because it is experiencing a revival? I am not sure, but what I do know is that barba dei frati now means spring has arrived to me.
I'll be honest: I had to do a little research on the web (thank you Wikipedia!) to tell you more about this plant, but I made some interesting discoveries along the way.
It is an annual plant that grows in small shrubs along the Mediterranean coasts, mainly Italy, North Africa and Spain, and can be irrigated by both sweet water and salt water. Its stems are reddish and must be discarded before cooking. The plant is eaten when it is young and tender and the flavor resembles the mineral-rich flavor of spinach, but with a fresher, grassier note, and more body.
Historically, however, it was much more than just a leafy green vegetable. The name Salsola soda derives from its use: this plant used to be burned to obtain soda ash, whose main active ingredient is sodium carbonate, used to make soap and soda lime glass, the most common kind of glass used.
In Venice, or more specifically Murano, soda ash was a key (and secret) ingredient for making their famous glass, known for its clarity and purity.
So while the Scots were producing soda ash from kelp, in Mediterranean countries it was being produced from Salsola soda (the Spanish had a flourishing industry producing this ingredient, called barilla after the plant named barrilla in Spanish).
Barba dei frati is known to have purifying properties (the minerals and chlorophyll help the body and blood get rid of impurities, cholesterol and triglycerides) and is rich in minerals, vitamin C, B3, calcium and potassium.
After cooking
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We usually just boil it in salt water (or steam it) and then dress it with olive oil and plenty of lemon juice, but I would love to hear about the different ways you make it!
I discovered it soon after moving to Italy when I was in my experimenting with new things phase. I quite like it though half the time it leaves my mouth with that dry, sucky feeling (know what I mean?). I also usually boil it and then sauté it with aglio, olio and peperoncino or simply a lot of minced garlic and lemon juice.
ReplyDeleteFor some reason I only started noticing it in the last ten years or less. I have never had that feeling when I eat it, but I know what you mean... the unripe persimmon feeling, right?
DeleteI will try the aglio, olio, peperoncino method... thanks!
Our wisteria hasn't a leaf yet, but it received a MAJOR trimming last week! It's under our deck, trying to weasel it's way into the foundation, strangling my lilacs ... It's so pretty, but man oh man it's like one of Mortician Adams plants!
ReplyDeleteI bought agretti seeds too! I buy most of my seeds from an Italian seed company and when I saw this I was completely intrigued! Now I have to find things to do with it!
Apparently the germination rate of the seeds is very low... not that I usually know that kinda stuff, became across it while researching
Deletewow, this is uncanny; for one, I do take pictures of the same wisteria every year too. I have my new batch already. secundo, this plant I foraged with my friend Um Elias (will post about it in a little while) and she showed me how to fix it, perfect for Lent she said. anyway, here it is called hesshe w meshhshe. yummy too. glad to hear about its fine nutritional properties.
ReplyDeleteCan't wait to read about how you prepare it in Lebanon! And yes, wisteria has that effect on people, does it not?
DeleteOh I thought that it was like a chive but that's really interesting to know! We don't see wisteria much here (not sure why) but the one time I did overseas, I was captivated by it. It was trailing above and hanging through a wooden overhang and looked beautiful!
ReplyDeleteWisteria creates a very romantic setting, but is incredibly invasive... The first time I saw barba dei frati I thought they were chives too!
DeleteI remember eating a lovely lunch under an arbor of glicine on the hillside in Vernazza... It has to be one of my favorite memories - the fragrance was wonderfully overwhelming just as the jasmine is now here at home in Tucson. I have never seen the veggie before... it your version of cooking it seems just prefect. ~ David
ReplyDeleteOh, I adore jasmine!
DeleteNext time you come to Italy you have to try it, although that would entail a trip in the spring...
How could I forget agretti? It wasn't my favorite veg, to be honest, but now that I don't have access, I do miss it! Funny how that works.
ReplyDeleteI agree, we tend to miss even the most insignificant things when we don't have easy access to them!
ReplyDeleteBuoni gli agretti... Devo ancora prenderli quest'anno! ...bello anche il tuo glicine... Ne vorrei uno... Peró ora che so dell'invadenza no adiacente al muro ;)
ReplyDeleteWe have a beautiful glicine pergola in our country house. There it works perfectly, but I can see it being a mess in the house. Anyway, barba dei frati is one of my favorite versions of greens, do they even exist in the states?
ReplyDelete